umicms.demo sitehttp://kgb26.ru/umicms.demo siteruГрафик работы в праздничные дни <p>График работы в праздничные дни&nbsp;</p>Thu, 11 Jun 2026 13:56:00 +0300<p><img src="/files/KGB/news/2026/06/11/2026-06-11_13-57-00.png" width="500" height="345" /></p>http://kgb26.ru/glavnaya_lenta_novostej/grafik_raboty_v_prazdnichnye_dni2/http://kgb26.ru/glavnaya_lenta_novostej/grafik_raboty_v_prazdnichnye_dni2/С 8 по 14 июня 2026г. в России — Неделя информирования о важности физической активности!<p>С 8 по 14 июня 2026г. в России &mdash; Неделя информирования о важности физической активности!</p>Mon, 08 Jun 2026 10:27:00 +0300<p><strong>Физическая активность</strong> является одним из фундаментальных условий для поддержания и укрепления здоровья человека. Влияние регулярных нагрузок на организм носит комплексный характер, затрагивая как физическое, так и психологическое состояние.</p> <p><strong>При движении</strong> в теле ускоряется кровообращение, что обеспечивает более эффективную доставку кислорода и питательных веществ ко всем органам и тканям. Это, в свою очередь, стимулирует обменные процессы и способствует выведению токсинов. Сердце, работая в усиленном, но здоровом ритме, становится выносливее, что снижает риск развития сердечно-сосудистых заболеваний и нормализует артериальное давление.</p> <p><strong>Систематические упражнения</strong> укрепляют скелетно-мышечный аппарат. Мышцы становятся более сильными и эластичными, а кости &mdash; плотнее, что является эффективной профилактикой остеопороза и саркопении (возрастной потери мышечной массы).</p> <p>Кроме того, физическая активность служит мощным <strong>инструментом контроля массы тела.</strong> Она увеличивает расход энергии и ускоряет метаболизм, помогая поддерживать здоровый вес и предотвращая накопление избыточной жировой ткани, которая является фактором риска для диабета второго типа.</p> <p>Не менее важен и эффект движения <strong>для ментального здоровья</strong>. Во время физической нагрузки в мозге вырабатываются нейромедиаторы, такие как эндорфины, серотонин и дофамин. Эти вещества способствуют улучшению настроения, снижению уровня стресса и тревожности, а также помогают бороться с симптомами депрессии.</p> <p><strong>Регулярные занятия</strong> спортом улучшают качество сна, повышают концентрацию внимания и когнитивные функции. Человек, который находит время для активности, часто ощущает прилив бодрости и жизненной энергии, что положительно сказывается на его самооценке и общем качестве жизни.</p> <p>Таким образом, движение &mdash; это не просто способ поддержания формы, а неотъемлемая часть гармоничного и здорового существования.</p> <p>Больше информации на портале Минздрава России о здоровье <a href="https://www.takzdorovo.ru/stati/pravilo-10-000-shagov-v-den/">ТакЗдорово</a></p>http://kgb26.ru/glavnaya_lenta_novostej/s_8_po_14_iyunya_2026g_v_rossii_nedelya_informirovaniya_o_vazhnosti_fizicheskoj_aktivnosti/http://kgb26.ru/glavnaya_lenta_novostej/s_8_po_14_iyunya_2026g_v_rossii_nedelya_informirovaniya_o_vazhnosti_fizicheskoj_aktivnosti/Как творчество и искусство влияет на здоровье человека<p><span>Как творчество и искусство влияет на здоровье человека</span></p>Tue, 02 Jun 2026 11:26:00 +0300<p><iframe width="400" height="300" src="/files/NovoselickRB/News/2026/06/01/15489050806908.mp4"></iframe></p> <p><iframe width="400" height="300" src="/files/NovoselickRB/News/2026/06/01/15489086458492.mp4"></iframe></p> <p><iframe width="400" height="300" src="/files/NovoselickRB/News/2026/06/01/15129929255548.mp4"></iframe></p>http://kgb26.ru/glavnaya_lenta_novostej/kak_tvorchestvo_i_iskusstvo_vliyaet_na_zdorov_e_cheloveka/http://kgb26.ru/glavnaya_lenta_novostej/kak_tvorchestvo_i_iskusstvo_vliyaet_na_zdorov_e_cheloveka/Освободим Россию от табачного дыма<p>Освободим Россию от табачного дыма</p>Mon, 01 Jun 2026 15:38:00 +0300<p><iframe width="400" height="300" src="/files/KGB/news/2026/06/01/14814673919899.mp4"></iframe></p>http://kgb26.ru/glavnaya_lenta_novostej/osvobodim_rossiyu_ot_tabachnogo_dyma/http://kgb26.ru/glavnaya_lenta_novostej/osvobodim_rossiyu_ot_tabachnogo_dyma/Неделю с 1 по 7 июня 2026г Минздрав России объявил Неделей сохранения здоровья детей.<p><span class="s5">Здоровье ребёнка</span><span class="s3">&nbsp;&mdash; это не просто отсутствие болезней, а динамическое состояние физического и психического благополучия, которое формируется под влиянием множества факторов. В современном мире этот баланс становится особенно хрупким.</span></p>Mon, 01 Jun 2026 14:54:00 +0300<p class="s4"><span class="s5">Здоровье ребёнка</span><span class="s3">&nbsp;&mdash; это не просто отсутствие болезней, а динамическое состояние физического и психического благополучия, которое формируется под влиянием множества факторов. В современном мире этот баланс становится особенно хрупким.</span></p> <p class="s4"><span class="s3">&nbsp;</span></p> <p class="s4"><span class="s3">Одной из ключевых проблем является разрыв между физиологической потребностью детского организма в движении и реалиями городской жизни.</span></p> <p class="s4"><span class="s3">Сидячий образ жизни, навязанный школьным расписанием и досугом перед экранами гаджетов, ведёт к системным сбоям: ослабевает мышечный корсет, нарушается работа сердечно-сосудистой системы, замедляется метаболизм.</span></p> <p class="s4"><span class="s3">Это прямой путь к развитию хронических заболеваний опорно-двигательного аппарата и эндокринной системы уже в подростковом возрасте.</span></p> <p class="s4"><span class="s3">Компенсировать гиподинамию эпизодическими походами в спортзал невозможно; необходима ежедневная, естественная активность &mdash; прогулки, активные игры на свежем воздухе.</span></p> <p class="s4"><span class="s3">&nbsp;</span></p> <p class="s4"><span class="s3">Не менее серьёзную угрозу представляет информационная перегрузка.</span></p> <p class="s4"><span class="s3">Постоянный поток данных из социальных сетей и мессенджеров держит нервную систему в состоянии хронического стресса. Это приводит к нарушениям сна, повышенной тревожности, снижению концентрации внимания и эмоциональному выгоранию.</span></p> <p class="s4"><span class="s3">Ребёнок теряет способность к глубокому погружению в задачу и отдыху, что негативно сказывается как на учёбе, так и на общем качестве жизни.</span></p> <p class="s4"><span class="s3">Цифровой&nbsp;</span><span class="s3">детокс</span><span class="s3">, установление &laquo;зон, свободных от гаджетов&raquo; (например, во время еды или за час до сна), становятся жизненно необходимой мерой для восстановления нервной регуляции.</span></p> <p class="s4"><span class="s3">&nbsp;</span></p> <p class="s4"><span class="s3">В этом контексте регулярные визиты к врачу перестают быть формальностью. Педиатр выступает не только диагностом, но и навигатором, который помогает родителям выстроить индивидуальный маршрут развития ребёнка.</span></p> <p class="s4"><span class="s3">Своевременное выявление нарушений осанки, зрения или дефицита микроэлементов позволяет скорректировать образ жизни на ранней ста</span><a name="_GoBack"></a><span class="s3">дии, предотвратив развитие патологии.</span></p> <p class="s4"><span class="s5">Неделя сохранения здоровья детей &mdash;</span><span class="s3">&nbsp;это прекрасная возможность для каждого родителя пересмотреть семейные привычки и сделать шаг навстречу здоровому будущему своего ребёнка. Ведь наши дети &mdash; самое ценное, что у нас есть, и их благополучие начинается с заботы сегодня</span><span class="s3">.</span></p> <p class="s4"><span class="s3">Больше информации на портале&nbsp;</span><a href="https://www.takzdorovo.ru/novosti/zdorovoe-detstvo-schastlivoe-detstvo/"><span class="s6">ТакЗдорово</span></a><span class="s3">.</span></p>http://kgb26.ru/glavnaya_lenta_novostej/nedelyu_s_1_po_7_iyunya_2026g_minzdrav_rossii_obyavil_nedelej_sohraneniya_zdorovya_detej/http://kgb26.ru/glavnaya_lenta_novostej/nedelyu_s_1_po_7_iyunya_2026g_minzdrav_rossii_obyavil_nedelej_sohraneniya_zdorovya_detej/Есть такая профессия - беречь жизнь <p>Есть такая профессия - беречь жизнь&nbsp;</p>Tue, 26 May 2026 11:00:00 +0300<p><iframe width="500" height="375" src="/files/krb26/news/2026/05/26/logo_subtitry_medmol_promo.mp4"></iframe></p>http://kgb26.ru/glavnaya_lenta_novostej/est_takaya_professiya_berech_zhizn/http://kgb26.ru/glavnaya_lenta_novostej/est_takaya_professiya_berech_zhizn/Неделю с 25 мая по 31 мая 2026 года Министерство здравоохранения Российской Федерации объявило Неделей отказа от табака (в честь Всемирного дня без табака 31 мая).<p class="s4"><span class="s6">Употребление табака&nbsp;</span><span class="s5">&mdash; это не просто вредная привычка, а фактор, который запускает в организме целую цепочку разрушительных процессов. Вред от курения затрагивает каждую клетку, каждый орган и в итоге сказывается на всей жизни человека.</span></p>Mon, 25 May 2026 14:08:00 +0300<p class="s4"><span class="s6">Употребление табака&nbsp;</span><span class="s5">&mdash; это не просто вредная привычка, а фактор, который запускает в организме целую цепочку разрушительных процессов. Вред от курения затрагивает каждую клетку, каждый орган и в итоге сказывается на всей жизни человека.</span></p> <p class="s4"><span class="s7">Дыхательная система</span><span class="s7">.</span></p> <p class="s4"><span class="s9">Лёгкие и бронхи первыми принимают на себя удар. Табачный дым буквально выжигает нежную слизистую, парализует и со временем разрушает реснички &mdash; микроскопические &laquo;щётки&raquo;, которые очищают дыхательные пути от пыли и микробов. В результате:</span></p> <div class="s11"><span class="s10">&bull;&nbsp;</span><span class="s9">Развивается хронический бронхит с постоянным кашлем и мокротой.</span></div> <div class="s12"><span class="s10">&bull;&nbsp;</span><span class="s9">Формируется ХОБЛ (хроническая обструктивная болезнь лёгких), превращающая каждый вдох в мучение.</span></div> <div class="s12"><span class="s10">&bull;&nbsp;</span><span class="s9">Риск рака лёгких возрастает в десятки раз. 85% смертей от этого вида рака связаны именно с курением.</span></div> <p class="s12"><span class="s9">&nbsp;</span></p> <p class="s8"><span class="s7">Сердце и сосуды: ускоренный износ</span></p> <p class="s4"><span class="s9">Никотин вызывает спазм сосудов, а угарный газ лишает кровь кислорода. Сердце вынуждено работать на износ, перекачивая густую, бедную кислородом кровь.</span></p> <div class="s11"><span class="s10">&bull;&nbsp;</span><span class="s9">Повышается артериальное давление.</span></div> <div class="s12"><span class="s10">&bull;&nbsp;</span><span class="s9">Ускоряется развитие атеросклероза (закупорки сосудов бляшками).</span></div> <div class="s12"><span class="s10">&bull;&nbsp;</span><span class="s9">Риск инфаркта миокарда и инсульта возрастает многократно.</span></div> <p class="s12"><span class="s9">&nbsp;</span></p> <p class="s12"><span class="s7">Мозг и нервная система: ловушка зависимости</span></p> <p class="s4"><span class="s9">Никотин встраивается в обмен веществ, вызывая мощную физическую и психологическую зависимость. Без сигареты человек становится раздражительным, тревожным, не может сконцентрироваться. Курение также повышает риск развития деменции и когнитивных нарушений в пожилом возрасте.</span></p> <p class="s4"><span class="s9">&nbsp;</span></p> <p class="s8"><span class="s7">Репродуктивное здоровье и потомство</span></p> <p class="s4"><span class="s9">Для мужчин курение чревато снижением потенции и качества спермы. Для женщин &mdash; бесплодием, осложнениями беременности и риском рождения ребёнка с патологиями. Даже если ребёнок родится здоровым, он будет страдать от последствий пассивного курения.</span></p> <p class="s4"><span class="s9">&nbsp;</span></p> <p class="s8"><span class="s7">Внешность и качество жизни</span></p> <p class="s15"><span class="s9">Курение не щадит внешность: кожа становится серой и дряблой, зубы желтеют, появляется неприятный запах изо рта. Курильщик быстрее стареет внешне.</span></p> <p class="s15"><span class="s9">&nbsp;</span>Преимущества отказа от табака</p> <div class="s11"><span class="s10">&bull;&nbsp;</span><span class="s9">Уже через 20 минут после последней сигареты снижается частота сердечных сокращений и давление, через 12 часов нормализуется уровень кислорода в крови, а через сутки уменьшается риск инфаркта миокарда.</span></div> <div class="s12"><span class="s10">&bull;&nbsp;</span><span class="s9">Через 2&ndash;3 дня улучшается обоняние и вкус, через месяц &mdash; работа лёгких, уменьшается кашель и одышка, повышается выносливость.</span></div> <div class="s12"><span class="s10">&bull;&nbsp;</span><span class="s9">Через 3 месяца у женщин улучшается фертильность, через 9 месяцев снижается частота лёгочных инфекций, через год риск ишемической болезни сердца снижается вдвое, а через 10 лет &mdash; риск рака лёгких.</span></div> <div class="s12"><span class="s10">&bull;&nbsp;</span><span class="s9">Отказ от курения снижает риск инсульта, улучшает кровообращение, укрепляет иммунитет, способствует восстановлению слизистой дыхательных путей и нормализации обмена веществ</span><span class="s9">.</span></div> <p class="s19"><span class="s9">Бросить курить полезно в любом возрасте: даже после 60 лет отказ от табака увеличивает продолжительность жизни и снижает риск тяжёлых заболеваний</span><span class="s9">.</span></p> <p class="s15"><span class="s9">Больше информации на пор</span><span class="s9">тале&nbsp;</span><a href="https://www.takzdorovo.ru/zavisimosti/kurenie/"><span class="s21">ТакЗдорово</span></a></p>http://kgb26.ru/glavnaya_lenta_novostej/nedelyu_s_25_maya_po_31_maya_2026_goda_ministerstvo_zdravoohraneniya_rossijskoj_federacii_obyavilo_nedelej_otkaza_ot_tabaka_v_ch/http://kgb26.ru/glavnaya_lenta_novostej/nedelyu_s_25_maya_po_31_maya_2026_goda_ministerstvo_zdravoohraneniya_rossijskoj_federacii_obyavilo_nedelej_otkaza_ot_tabaka_v_ch/<description><p 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на экспертную информацию растет: 1,4 миллионов просмотров на площадках &laquo;Про Диабет&raquo;.&nbsp;</p> <p>&nbsp;</p></description><pubDate>Fri, 22 May 2026 14:43:00 +0300</pubDate><yandex:full-text><p 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на экспертную информацию растет: 1,4 миллионов просмотров на площадках &laquo;Про Диабет&raquo;.&nbsp;</p> <p>&nbsp;</p> <p>В эпоху &laquo;цифрового шума&raquo; критически важны проверенные и экспертные источники информации.&nbsp;В вопросах, связанных с хроническими заболеваниями, медицинские материалы должны быть экспертными и применимыми к жизни!&nbsp;</p> <p>&nbsp;</p> <p>Именно поэтому посетители ресурса могут использовать эталонные калькуляторы и опросники: калькулятор хлебных единиц, индекса массы тела (ИМТ), определить риск развития сахарного диабета 2 типа при помощи уникального опросника &laquo;Диариск&raquo;. В каждом разделе, соответствующем типу сахарного диабета, есть раздел &laquo;Калькуляторы&raquo;.&nbsp;</p> <p>&nbsp;</p> <p>Для удобства пользователей памятки, которые помогают управлять заболеванием, собраны на <a href="https://pro-diabet.ru/materials/" title="https://pro-diabet.ru/materials/"><span style="text-decoration: underline;">главной странице ресурса</span></a>, их легко <a href="https://pro-diabet.ru/materials/" title="https://pro-diabet.ru/materials/"><span style="text-decoration: underline;">скачать</span></a> при необходимости, распечатать и брать с собой на прием.&nbsp;</p> <p>&nbsp;</p> <p>Каждый специалист теперь может открыть страницу на &laquo;Про Диабет&raquo; <a href="https://pro-diabet.ru/calculator/" title="https://pro-diabet.ru/calculator/"><span style="text-decoration: underline;">https://pro-diabet.ru/calculator/</span></a> и в одном месте, в удобном формате воспользоваться всеми <a href="https://pro-diabet.ru/calculator/" title="https://pro-diabet.ru/calculator/"><span style="text-decoration: underline;">экспертными опросниками</span></a>, шкалами и калькуляторами, оптимизировать анализ ситуации пациента и сделать прием еще более информативным, удобным и эффективным.&nbsp;</p> <p>&nbsp;</p> <p>Напоминаем, что &laquo;Про Диабет&raquo; объединяет <a href="https://pro-diabet.ru/calculator/" title="https://pro-diabet.ru/calculator/"><span style="text-decoration: underline;">официальный сайт Ресурса</span></a> и социальные сети (<span style="text-decoration: underline;">ВКонтакте</span>, <a href="https://max.ru/id7728016351_gos" title="https://max.ru/id7728016351_gos"><span style="text-decoration: underline;">Макс</span></a>, <a href="https://ok.ru/group/70000049434311" title="https://ok.ru/group/70000049434311"><span style="text-decoration: underline;">Одноклассники</span></a>), где востребованы интерактивные форматы.&nbsp;</p> <p>&nbsp;</p> <p>Подписчики могут задавать вопросы в комментариях лучшим специалистам страны и получать ответы в формате видео. Такой формат делает информацию более понятной и прикладной, он удобнее для тех, кто просматривает наши площадки с мобильных устройств.</p> <p>&nbsp;</p> <p>В апреле в рубрике &laquo;Вопросы эксперту&raquo; врач-эндокринолог, заведующая отделом прогнозирования и инноваций диабета ГНЦ РФ ФГБУ &laquo;НМИЦ эндокринологии им. академика И.И. Дедова&raquo; Минздрава России, кандидат медицинских наук, доцент <a href="https://max.ru/id7728016351_gos/AZ3AU64-J5w" title="https://max.ru/id7728016351_gos/AZ3AU64-J5w"><span style="text-decoration: underline;">Ибрагимова Людмила Ибрагимовна отвечала на вопросы об инновационных системах инсулинотерапии и </span><span style="text-decoration: underline;">мониторировании</span><span style="text-decoration: underline;"> гликемии</span></a>.</p> <p>&nbsp;</p> <p>Врач-эндокринолог, доктор медицинских наук, заслуженный работник здравоохранения, врач высшей квалификационной категории <a href="https://max.ru/id7728016351_gos/AZ14OqNeUZ0" title="https://max.ru/id7728016351_gos/AZ14OqNeUZ0"><span style="text-decoration: underline;">Токмакова Алла Юрьевна рассказывала о видах физической нагрузки, которая подходит пациентам с СД 2</span></a>.</p> <p>&nbsp;</p> <p>В начале мая врач-акушер-гинеколог, эндокринолог, главный научный сотрудник ГНЦ РФ ФГБУ &laquo;НМИЦ эндокринологии им. академика И.И. Дедова&raquo; Минздрава России, <a href="https://max.ru/id7728016351_gos/AZ3OH34PQ7E" title="https://max.ru/id7728016351_gos/AZ3OH34PQ7E"><span style="text-decoration: underline;">профессор, доктор медицинских наук, доцент, врач высшей квалификационной категории Григорян Ольга </span><span style="text-decoration: underline;">Рафаэльевна</span><span style="text-decoration: underline;"> ответит на вопросы о подборе контрацепции и ведение менопаузы у пациентов с сахарным диабетом</span></a>.&nbsp;</p> <p>&nbsp;</p> <p>В марте у экосистемы появился <a href="https://dzen.ru/id/6989c928c235883a5b1c6660?clid=1400" title="https://dzen.ru/id/6989c928c235883a5b1c6660?clid=1400"><span style="text-decoration: underline;">Яндекс Дзен</span></a>. Статьи о том, какие <a href="https://dzen.ru/a/afDDAiZDhhBTn5mH" title="https://dzen.ru/a/afDDAiZDhhBTn5mH"><span style="text-decoration: underline;">симптомы должны стать поводом для обращения к врачу</span></a>, как <a href="https://dzen.ru/a/actrRWiDTXwJ-YTm" title="https://dzen.ru/a/actrRWiDTXwJ-YTm"><span style="text-decoration: underline;">жить с сахарным диабетом без выгорания</span></a>, как поддержать близких с диагнозом и организовать быт и график семьи, где есть пациенты с сахарным диабетом.</p> <p>В апреле экосистема &laquo;Про Диабет&raquo; пополнилась площадкой в социальной сети <a href="https://ok.ru/group/70000049434311" title="https://ok.ru/group/70000049434311"><span style="text-decoration: underline;">&laquo;Одноклассники&raquo;,</span></a> что позволяет расширить охват аудитории и сделать проверенную информацию о сахарном диабете еще более доступной для пользователей разных возрастных групп.</p> <p>&nbsp;</p> <p>Кроме базовой информации о сахарном диабете: симптомах, лечении, осложнениях &ndash; на ресурсе можно найти советы врачей и практические рекомендации по более узким темам. Практика жизни с сахарным диабетом представлена в разделе <a href="https://pro-diabet.ru/pacienty/?public_type=blogs" title="https://pro-diabet.ru/pacienty/?public_type=blogs"><span style="text-decoration: underline;">&laquo;Блог&raquo;.</span></a>&nbsp;По тегам можно&nbsp;быстро и просто найти материалы на интересующую тему. Например, по тегу &laquo;Образ жизни&raquo;&nbsp;можно познакомиться с материалом <a href="https://pro-diabet.ru/pacienty/309c6d55-3310-4f98-aacf-863ce9bf11df/" title="https://pro-diabet.ru/pacienty/309c6d55-3310-4f98-aacf-863ce9bf11df/"><span style="text-decoration: underline;">об </span><span style="text-decoration: underline;">ошибк</span><span style="text-decoration: underline;">ах</span><span style="text-decoration: underline;"> в питании</span><span style="text-decoration: underline;">, которые</span><span style="text-decoration: underline;"> могут привести к прогрессированию сахарного диабета</span></a>, а по тегу &laquo;Сахарный диабет 1 типа&raquo;, экспертный текст о том,&nbsp;как <a href="https://pro-diabet.ru/publication/87e16415-b853-441d-ada9-bfc1bdbfa9cc/" title="https://pro-diabet.ru/publication/87e16415-b853-441d-ada9-bfc1bdbfa9cc/"><span style="text-decoration: underline;">правильно ухаживать за кожей при сахарном диабете</span></a>. Раздел регулярно обновляется, сейчас в нем более 200 статей на самые разные темы для всех, кто живет и работает с сахарным диабетом.</p> <p>&nbsp;</p> <p>&laquo;Про Диабет&raquo; - это пространство, где можно найти любую информацию и практические советы для жизни с сахарным диабетом. Именно поэтому аудитория проекта становится все более многочисленной.</p> <p>&nbsp;</p> <p>Работы по созданию Единого информационного ресурса проводятся в рамках федерального проекта &laquo;Борьба с сахарным диабетом&raquo; национального проекта &laquo;Продолжительная и активная жизнь&raquo;.</p> <p>&nbsp;</p> <p>Присоединяйтесь к ресурсу и социальным сетям:</p> <p>&nbsp;</p> <p><a href="https://pro-diabet.ru" title="https://pro-diabet.ru"><span style="text-decoration: underline;">Сайт</span></a></p> <p><a href="https://vk.com/diabet_expert?act=s&amp;id=232005786" title="https://vk.com/diabet_expert?act=s&amp;id=232005786"><span style="text-decoration: underline;">Группа </span><span style="text-decoration: underline;">ВКонтакте</span></a></p> <p><a href="https://max.ru/id7728016351_gos" title="https://max.ru/id7728016351_gos"><span style="text-decoration: underline;">Канал на МАКС</span></a></p> <p><a href="https://dzen.ru/id/6989c928c235883a5b1c6660?clid=1400" title="https://dzen.ru/id/6989c928c235883a5b1c6660?clid=1400"><span style="text-decoration: underline;">Канал в Яндекс Дзен</span></a></p> <p><a href="https://ok.ru/group/70000049434311" title="https://ok.ru/group/70000049434311"><span style="text-decoration: underline;">Группа в Одноклассниках</span></a></p></yandex:full-text><link>http://kgb26.ru/glavnaya_lenta_novostej/glavnyj_informacionnyj_resurs_strany_pro_diabet_chto_novogo/</link><guid>http://kgb26.ru/glavnaya_lenta_novostej/glavnyj_informacionnyj_resurs_strany_pro_diabet_chto_novogo/</guid></item><item><title>Период с 18 по 24 мая 2026 года объявлен Минздравом РФ Неделей популяризации профилактики заболеваний эндокринной системы<p class="docData;DOCY;v5;2027;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"><strong>Период с 18 по 24 мая 2026 года </strong><strong>объявлен&nbsp; Минздравом</strong><strong>&nbsp; РФ&nbsp; Неделей&nbsp; популяризации профилактики заболеваний эндокринной системы (в честь Всемирного дня щитовидной железы 25 мая).</strong></p>Tue, 19 May 2026 13:38:00 +0300<p 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"><strong>Эндокринная система</strong> &mdash; это сложный и очень важный механизм, который управляет работой всего организма. Она состоит из желёз внутренней секреции, вырабатывающих гормоны. Эти вещества поступают в кровь и разносятся по всему телу, регулируя обмен веществ, рост, развитие, сон, настроение, репродуктивные функции и даже способность к концентрации внимания.</p> <p><strong>К основным органам этой системы</strong> относятся щитовидная и паращитовидные железы, надпочечники, поджелудочная железа, половые железы (яичники и яички), а также гипофиз и гипоталамус в головном мозге. Гипофиз считается центральным органом, он управляет работой других желёз, а гипоталамус связывает нервную и эндокринную системы, обеспечивая слаженность их действий.</p> <p>&nbsp;</p> <p><strong>Сохранить здоровье эндокринной системы помогает комплексный подход к образу жизни. </strong></p> <p>Очень важно сбалансированное питание с достаточным количеством йода, который необходим для работы щитовидной железы. Его можно получить из морепродуктов, морской капусты и йодированной соли.</p> <p>Следует ограничивать простые углеводы и сахар, чтобы снизить риск развития сахарного диабета и инсулинорезистентности.</p> <p>Регулярная физическая активность &mdash; не менее 150 минут в неделю &mdash; поддерживает обмен веществ и гормональный баланс.</p> <p>Не менее значимы полноценный сон (7&ndash;9 часов) и умение справляться со стрессом, ведь хроническое напряжение негативно сказывается на работе надпочечников и других желёз.</p> <p>Ежегодные профилактические осмотры позволяют выявить возможные нарушения на ранней стадии, особенно если у близких родственников были эндокринные заболевания.</p> <p>&nbsp;</p> <p><strong>Своевременное обращение к врачу-эндокринологу часто зависит от внимательности к собственному самочувствию.</strong></p> <p>&nbsp;</p> <p>На эндокринные нарушения могут указывать резкие колебания веса без видимых причин, постоянная жажда, сухость во рту, частое мочеиспускание, хроническая усталость и слабость.</p> <p>Стоит обратить внимание на нарушения сна, раздражительность, депрессивное настроение, изменения состояния кожи и волос (сухость, выпадение волос, угревая сыпь), учащённое или замедленное сердцебиение, ощущение &laquo;комка&raquo; в горле.</p> <p>У женщин поводом для визита к врачу становятся сбои менструального цикла или трудности с зачатием, у мужчин &mdash; снижение либидо или эректильная дисфункция. Также тревожными сигналами считаются отёки, мышечные судороги и онемение конечностей.</p> <p>&nbsp;</p> <p>Особенно важно не откладывать визит к врачу при сочетании нескольких симптомов или если они прогрессируют. Эндокринные заболевания часто развиваются незаметно, но могут приводить к серьёзным осложнениям. <i><strong>Своевременная диагностика и лечение позволяют сохранить здоровье и высокое качество жизни на долгие годы</strong></i>.</p> <p>Больше информации на портале <a href="https://www.takzdorovo.ru/zabolevaniya/neinf/gipotireoz/" title="https://www.takzdorovo.ru/zabolevaniya/neinf/gipotireoz/"><span style="text-decoration: underline;">ТакЗдорово</span></a></p>http://kgb26.ru/glavnaya_lenta_novostej/period_s_18_po_24_maya_2026_goda_ob_yavlen_minzdravom_rf_nedelej_populyarizacii_profilaktiki_zabolevanij_endokrinnoj_sistemy/http://kgb26.ru/glavnaya_lenta_novostej/period_s_18_po_24_maya_2026_goda_ob_yavlen_minzdravom_rf_nedelej_populyarizacii_profilaktiki_zabolevanij_endokrinnoj_sistemy/Кто такой финансовый уполномоченный и как он сможет вам помочь?<p>Финансовый уполномоченный решает имущественные (например, денежные) споры без суда между финансовыми организациями и их клиентами &ndash; физическими лицами</p>Thu, 14 May 2026 11:30:00 +0300<p class="article-renderblock">Финансовый уполномоченный решает имущественные (например, денежные) споры без суда между финансовыми организациями и их клиентами &ndash; физическими лицами.</p> <p class="article-renderblock">Это обязательный порядок решения споров по закону. Не нужно терять время и деньги на экспертизы и юристов. Вся процедура бесплатная: от приема обращения до принятия решения.</p> <p class="article-renderblock">Ваши обращения финансовый уполномоченный рассматривает 15 рабочих дней (по спорам, связанным с неправомерным переводом пенсионных накоплений, &ndash; 20 рабочих дней) &ndash; без вашего визита. Никуда не нужно ходить.</p> <p class="article-renderblock">Решение финансового уполномоченного обязательно для исполнения финансовой организацией.</p> <p class="article-renderblock">Вы можете подать обращение в отношении <a href="https://finombudsman.ru/kb/spory-podlezhashchie-rassmotreniyu-finansovym-upolnomochennym/spor-so-strahovoj-organizatsiej-primery-trebovanij253-kb.html">страховой компании</a>, <a href="https://finombudsman.ru/kb/spory-podlezhashchie-rassmotreniyu-finansovym-upolnomochennym/spor-s-kreditnoj-organizatsiej253-kb.html">банка</a>, <a href="https://finombudsman.ru/kb/spory-podlezhashchie-rassmotreniyu-finansovym-upolnomochennym/spor-s-mikrofinansovoj-organizatsiej253-kb.html">микрофинансовой организации</a>, <a href="https://finombudsman.ru/kb/spory-podlezhashchie-rassmotreniyu-finansovym-upolnomochennym/spor-s-negosudarstvennym-pensionnym-fondom-npf253-kb.html">негосударственного пенсионного фонда</a>, <a href="https://finombudsman.ru/kb/spory-podlezhashchie-rassmotreniyu-finansovym-upolnomochennym/spor-s-lombardom253-kb.html">ломбарда</a> и <a href="https://finombudsman.ru/kb/spory-podlezhashchie-rassmotreniyu-finansovym-upolnomochennym/spor-s-kreditnym-potrebitelskim-kooperativom253-kb.html">кредитного потребительского кооператива</a>.</p> <p class="article-renderblock"><a href="https://finombudsman.ru/podlezhit-li-spor-rassmotreniyu-finansovym-upolnomochennym/">Проверьте свой спор на официальном сайте финансового уполномоченного finombudsman.ru</a>: подлежит ли он рассмотрению финансовым уполномоченным? Это можно сделать, ответив всего на несколько простых вопросов.</p> <p class="article-renderblock">Перед подачей обращения финансовому уполномоченному &ndash; <a href="https://finombudsman.ru/kb/kak-podat-obrashchenie-finansovomu-upolnomochennomu/poryadok-napravleniya-zayavleniya-v-finansovuyu-organizatsiyu255-kb.html">направьте заявление о восстановлении нарушенного права (претензию) в финансовую организацию</a>, с которой у вас возник имущественный (например, денежный) спор.</p> <p class="article-renderblock">Если спор с финансовой организацией не урегулирован &ndash; <a href="https://finombudsman.ru/lk/login">подайте обращение финансовому уполномоченному на его официальном сайте</a> или через<br /> <a href="https://umfc26.ru/">МФЦ Ставропольского края</a>.</p> <p class="article-renderblock">Более подробную информацию вы можете получить <a href="https://finombudsman.ru/kb/">здесь</a>.</p> <p class="article-renderblock">&nbsp;</p> <p class="article-renderblock"><img src="/files/krb26/news/2026/05/14/slajd2.jpg" width="300" height="300" /><img src="/files/krb26/news/2026/05/14/slajd3.jpg" width="300" height="300" /></p> <p class="article-renderblock"><img src="/files/krb26/news/2026/05/14/slajd4.jpg" width="300" height="300" /><img src="/files/krb26/news/2026/05/14/slajd5.jpg" width="300" height="300" /></p> <p class="article-renderblock"><img src="/files/krb26/news/2026/05/14/slajd6.jpg" width="300" height="300" /></p>http://kgb26.ru/glavnaya_lenta_novostej/kto_takoj_finansovyj_upolnomochennyj_i_kak_on_smozhet_vam_pomoch/http://kgb26.ru/glavnaya_lenta_novostej/kto_takoj_finansovyj_upolnomochennyj_i_kak_on_smozhet_vam_pomoch/